Metabolism Summit - Free Online Event

The Metabolism Summit - Free Online Event
In this free, online event, Sara Vance ( interviews over 30 experts who will speak about how to reboot your metabolism to release unwanted weight, restore energy, and a range of many other health benefits.

Today, many health professionals feel that a healthy, well-functioning metabolism is a key component of optimal health and optimizing the metabolism will not only help with weight loss, but also plays a role in reducing inflammation, upgrading sleep, boosting immunity, advancing brain function, reducing stress, improving mood, helping hormones and preventing chronic disease.

To view this event for free from February 1 to 8, 2016, sign up at The Metabolism Summit.  Disclosure:  we are not an affiliate nor compensated in any way for this post.

The Experts:

James LaValle, RPh, CCN - Website
How to Crack Your Metabolic Code
  • Carbs: best time to eat them and optimal serving size
  • Importance of sleep to metabolism, thyroid and hormones
  • Path to optimizing the 5 “Vitality Networks” to heal the metabolism 

Dr. Phil Maffetone, DC - Website
Turning on Your Fat Burners
  • How to stop counting the wrong calories
  • Are you carbohydrate intolerant? Take the 2-week test!
  • Optimizing the aerobic system to exercise smarter, not harder 

Bruce Fife, ND - Website
The Perfect Fat for Fat Burning
  • How low-fat diets fueled the obesity epidemic
  • Best fat for pressing the reset button on health and metabolism
  • How coconut supports thyroid, digestive and oral health 

Marc Bubbs, ND, CSCS - Website
7 Metabolism-Boosting Secrets to Burn Fat and Look Your Best
  • How to burn belly fat
  • Is your testosterone low?
  • Is low-carb the right diet for you? 

David Jockers, DC, MS, CSCS - Website
Reignite Your Metabolism with a Sugar Detox
  • Develop the mindset of a Sugar Buster
  • Get rid of hidden sources of sugar
  • Consume more fat-burning superfoods 

Leo Galland, MD - Website
The Allergy Solution for Weight Loss
  • Connection between allergies and weight gain
  • Top triggers for allergic weight gain
  • The “Powerwash” for healing allergic weight gain 

Tom O’Bryan, DC, CNN, DACBN - Website
Is Gluten Holding Your Metabolism and Brain Hostage?
  • Science shows that gluten intolerance is real, not a “fad”
  • How wheat/gluten can lead to pathogenic intestinal permeability
  • How giving up gluten could potentially save your life 

Ann Louise Gittleman, PhD, CNS - Website
Belly Fat: Could It Be Parasites?
  • Hidden trigger to weight gain, anxiety, and sugar cravings
  • Common parasites affecting metabolism: warning signs and symptoms
  • Key foods and supplements to eliminate parasites and keep them at bay 
Bile: Your Metabolism’s BFF
  • Importance of bile for metabolism and digestion
  • Signs of poor bile function and how to protect your gallbladder
  • Food allergy connection to gallbladder trouble 

Wendy Myers, FDN, CHHP - Website
Two Reasons Why Your Metabolism is Sluggish and How to Fix It!
  • Answers to many of health issues can be found in your hair!
  • How heavy metals and mineral depletion can impact your metabolism
  • Impact of metals and mineral deficiencies on our thyroid and adrenals 

Christa Orecchio, CN, HHC - Website
Common Gut Insults and How to Overcome Them
  • 5 steps to healing your gut issues
  • “Terraforming” your gut!
  • Reseeding and healing leaky gut 

Liz Lipski, CCN, CNS, CHS - Website

Could Our Microbiome Hold Our Metabolism and Weight Hostage?
  • Impact of the microbiome on metabolism
  • Signs that point to an unbalanced gut
  • Tips for optimizing gut health 

Jack Tips, PhD, CCN - Website
The Hidden Persuader: Guess Who's Whispering in Your Cells' Ears
  • Relationship between your microbiome and health
  • The gut-brain connection
  • Foods and spices for a healthy gut 

Mark Houston, MD, MS, MSc, FACP, FAHA, FASH, FACN, FAARM, ABBARM - Website
The Top Metabolic Dysfunctions that Cause Heart Disease
  • The “Heart Attack Myth”
  • Metabolic pathways that lead to heart disease
  • Tips for lowering our risk of heart disease 

Terry Wahls, MD - Website
Food as Medicine to Overcome Chronic Symptoms
  • How Dr. Wahls reversed her progressive MS
  • Reasons why autoimmune diseases are on the rise
  • The critical importance of feeding your cells 

Travis Christofferson, MS - Website
Tripping Over the Truth: The Metabolic Theory of Cancer
  • History of the metabolic model for cancer
  • Inconsistencies and low success rates in the genetic model
  • Is it a recurrence or new case? 

Peter Bongiornio, ND - Website

5 Metabolic Pillars for Mental Health
  • Blood sugar regulation and mental health
  • The gut-brain connection
  • All about nutrition, sleep, exercise and moods 

Kurt Perkins, DC, CCWP, FMT - Website
5 Key Pillars for Healthy Metabolism
  • The impact of elevated stress and cortisol on hormones and cholesterol
  • Insulin resistance: weight gain, nutrient deficiencies, toxicity, aging and fatigue
  • Chronic inflammation and immune system dysfunction in metabolic dysfunction 

Ben Greenfield - Website
Does Cardio Make You Skinny Fat?
  • How to properly fuel your workouts
  • How to properly recover and eliminate free radicals
  • Is cardio good for the metabolism? 

Kevin Gianni - Website 
When a Healthy Diet Isn’t so Healthy
  • Getting sick from eating “too healthy”
  • Importance of functional lab tests and what they can reveal
  • Coffee, is it good or bad for you? 

Josh & Jeanne Rubin - Website
What is the Metabolism & Ways to Heal a Damaged One
  • Thyroid-adrenal-metabolism link and the role of glucose and cortisol
  • Understanding the right carbohydrates (and frequency) for fuel
  • Using temperature and pulse to assess metabolism and thyroid 

Janie A. Bowthorpe, MEd - Website
The Thyroid: Jedi Master of Our Metabolism!
  • How “Stop the Thyroid” madness came to be
  • Role of your thyroid in metabolism
  • Thyroid testing and symptoms 

Patrick McKeown, MA(TCD), DipBM (Prof KP Buteyko), FBPI - Website
Is Mouth Breathing Messing with Your Metabolism?
  • Mouth breathing and its effect on weight, stress, sleep, circulation
  • How to switch to nose breathing
  • The 5 steps to better oxygen use 

Lauren Noel, ND - Website
Turning the Right Hormones On (and Others Off!)
  • Understanding the biochemistry of fat loss
  • 6 fat-burning hormones and how to turn them on
  • 3 fat-storing hormones and how to turn them off 

Andrea Beaman, HHC, AADP, CHEF - Website
Natural Ways to Heal the Thyroid to Achieve Your Ideal Weight
  • How chronic dieting can lead to weight gain and thyroid disease
  • The connection between food, emotions, stress and your thyroid
  • How the thyroid “talks to” your metabolism 

Ameet Aggarwal, ND - Website
How Liver Detox Can Restore Harmony to Energy and Emotions
  • How your liver impacts digestion
  • Response to food sensitivities, inflammation and leaky gut
  • Ways to detoxify your liver 

Jeffrey Smith - Website
Hidden Ways GMOs Can Devastate Your Health
  • What is a genetically modified organism (GMO)?
  • Impact of GMOs and environment and health
  • Tipping point for removing GMOs and pesticides from our lives 

Damon Gameau - Website
A Hidden Food That’s Silently Stealing Your Health
  • How does an “average” amount of sugar impact health?
  • Sugar hidden in “healthy” foods
  • What happens when you remove sugar? 

Max Lugavere - Website
Upgrade Your Brain by Optimizing Metabolism
  • Sugar’s impact on your brain health
  • Metabolism and nifty brain hacks
  • How to slow your biological clock 

Gudni Gunnarson - Website
7 Steps of Transformation
  • Build awareness: it’s the first step for transformation
  • Responsibility means forgiveness (and how to forgive yourself)
  • Create your future with advancement 
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