Drink Your Way to Weight Loss [Infographic]

Drink Your Way to Weight Loss with Honey Lemon and Cinnamon
Infographic from Fitness Republic
Can you lose weight (including that stubborn belly fat) by ingesting certain foods?

In the book, Zero Belly Diet: Lose Up to 16 lbs. in 14 Days!, David Zinczenko explains how nutrients found in various foods have the potential to "turn off" fat genes.

As more studies are done, scientists are, in fact, finding that certain bioactive compounds found in some foods do have fat burning and weight loss potential.

For example, Dr. Michael Greger recently released two videos explaining how the fat-burning properties of brown adipose tissue can be boosted by eating foods containing capsaicin (found in chili peppers), as well as arginine-rich foods.

This infographic entitled "Drink Your Way to Weight Loss" from Fitness Republic features three foods (honey, lemon, and cinnamon) that are thought to contain fat-burning properties.

The infographic briefly describes the metabolic action of these foods and offers simple drink recipes.

Infographic source and for more fitness, nutrition and weight loss information, see Honey, Cinnamon and Lemon for Weight Loss - Fitness Republic.

Related:

15 Foods to Include in an Every Day Diet
15 Foods that Boost Metabolism
Negative Calorie Food List
12 Healthy Reasons to Eat Fruit
10 Foods You Should Never Eat Again
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