|Pressure Points in Hands and Fingers for Health and Healing|
Although everyone should strive to walk as much as possible, not everyone can meditate, practice yoga or swim on a regular basis.
There are, however, some quick and easy techniques that can be employed to relieve stress and/or reduce anxiety and tension. One such technique is a simple ancient Asian technique involving applying pressure to various fingers.
To watch a video and learn more about this stress and anxiety release technique, visit:
Complete Health & Happiness: Are You Anxious or Stressed? Try This Ancient Japanese Technique
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