|Building Blocks for Healthy Eating Source: ACA Council on Nutrition|
For an in-depth explanation of the Building Blocks for Healthy Eating recommendation, including a comparison to the USDA food pyramid and citations to references, go to:
Back To Our Ancestor's Diet- A Healthy Move by Ken Edwards, DC, DACBN, CCN, William J. Rice, DC, DACBN, CCN, FACCN.
The New American Plate for Weight Loss
Raw Food Pyramid
Vegetarian and Vegan Food Pyramid
Dr. Joel Fuhrman's Nutritarian™ Food Pyramid